Rob Criddle 29:56 row
7,018m
Meters
29:56.3
Time
2:07.9
Pace
433
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 208 |
November 17, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.3 | 7,018m | 2:07.9 | 167 | 874 | 29 | 121 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 114 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 119 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 116 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 120 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 127 |
| 29:56.3 | 1,175m | 2:06.0 | 175 | 900 | 30 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.