Rob Criddle 43:24 row
10,014m
Meters
43:24.5
Time
2:10.0
Pace
609
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 1244 |
| Drag Factor | 202 |
November 18, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.5 | 10,014m | 2:10.0 | 159 | 847 | 28 | 122 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 111 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 116 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 122 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 123 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 121 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 123 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 126 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 127 |
| 43:24.5 | 788m | 2:09.7 | 160 | 851 | 29 | 130 |
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Workout Graph
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