Rob Criddle 42:33 row
10,015m
Meters
42:33.2
Time
2:07.4
Pace
621
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 1241 |
| Drag Factor | 204 |
November 20, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.2 | 10,015m | 2:07.4 | 169 | 881 | 29 | 130 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 118 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 123 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 125 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 129 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 131 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 131 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 134 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 139 |
| 42:33.2 | 628m | 2:01.9 | 193 | 963 | 30 | 147 |
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Workout Graph
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