Rob Criddle 29:43 row
7,014m
Meters
29:43.7
Time
2:07.1
Pace
436
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 206 |
November 29, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.7 | 7,014m | 2:07.1 | 170 | 885 | 29 | 128 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 116 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 123 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 126 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 130 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 131 |
| 29:43.7 | 1,150m | 2:03.3 | 186 | 941 | 30 | 145 |
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Workout Graph
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