Rob Criddle 26:04 row
6,019m
Meters
26:04.3
Time
2:09.9
Pace
366
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 196 |
March 10, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.3 | 6,019m | 2:09.9 | 160 | 848 | 26 | 138 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 122 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 131 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 140 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 141 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 145 |
| 26:04.3 | 255m | 2:06.0 | 175 | 901 | 26 | 151 |
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Workout Graph
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