Alex Maughan 28:00 row
4,998m
Meters
28:00.0
Time
2:48.0
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 103 |
October 15, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,998m | 2:48.0 | 74 | 553 | 21 |
| 6:00.0 | 1,033m | 2:54.2 | 66 | 527 | 28 |
| 12:00.0 | 964m | 3:06.7 | 54 | 485 | 20 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 20 |
| 24:00.0 | 1,013m | 2:57.6 | 62 | 514 | 14 |
| 28:00.0 | 841m | 2:22.6 | 120 | 714 | 22 |
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Workout Graph
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