Alex Maughan 5000m row
5,000
Meters
24:47.4
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 120 |
October 18, 2021 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.4 | 5,000 | 2:28.7 | 106 | 660 | 273 | 18 |
| 5:13.1 | 1,000 | 2:36.5 | 91 | 609 | 53 | 18 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 708 | 56 | 18 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 669 | 55 | 18 |
| 5:01.5 | 4,000 | 2:30.7 | 102 | 644 | 54 | 17 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 676 | 55 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.