Alex Maughan 20:00 row
4,182m
Meters
20:00.0
Time
2:23.4
Pace
233
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 123 |
October 19, 2021 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,182m | 2:23.4 | 119 | 707 | 19 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 19 |
| 8:00.0 | 848m | 2:21.5 | 124 | 725 | 19 |
| 12:00.0 | 824m | 2:25.6 | 113 | 690 | 20 |
| 16:00.0 | 813m | 2:27.6 | 109 | 674 | 19 |
| 20:00.0 | 844m | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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