Alex Maughan 5000m row
5,000m
Meters
23:46.2
Time
2:22.6
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 120 |
October 24, 2021 00:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.2 | 5,000m | 2:22.6 | 121 | 715 | 20 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 20 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 19 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 19 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 20 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 21 |
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Workout Graph
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