Alex Maughan 30:00 row
6,187m
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 121 |
October 24, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,187m | 2:25.4 | 114 | 691 | 20 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 19 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 19 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 |
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Workout Graph
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