Alex Maughan 10000m row
10,000m
Meters
49:13.5
Time
2:27.6
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 122 |
October 29, 2021 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.5 | 10,000m | 2:27.6 | 109 | 674 | 19 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 18 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 18 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 19 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 19 |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 19 |
| 4:57.4 | 6,000m | 2:28.7 | 106 | 666 | 19 |
| 4:57.7 | 7,000m | 2:28.8 | 106 | 665 | 19 |
| 4:57.0 | 8,000m | 2:28.5 | 107 | 667 | 19 |
| 4:53.1 | 9,000m | 2:26.5 | 111 | 682 | 19 |
| 4:42.7 | 10,000m | 2:21.3 | 124 | 726 | 20 |
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Workout Graph
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