Alex Maughan 10000m row
10,000
Meters
48:28.1
Time
2:25.4
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 122 |
November 01, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.1 | 10,000 | 2:25.4 | 114 | 691 | 557 | 21 |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 687 | 111 | 20 |
| 9:46.5 | 4,000 | 2:26.6 | 111 | 682 | 111 | 20 |
| 9:46.0 | 6,000 | 2:26.5 | 111 | 683 | 111 | 21 |
| 9:44.1 | 8,000 | 2:26.0 | 112 | 686 | 111 | 21 |
| 9:27.5 | 10,000 | 2:21.8 | 123 | 721 | 113 | 22 |
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Workout Graph
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