Alex Maughan 10000m row
10,000
Meters
45:03.3
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 124 |
November 09, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.3 | 10,000 | 2:15.1 | 142 | 784 | 589 | 21 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 784 | 118 | 20 |
| 9:03.6 | 4,000 | 2:15.9 | 139 | 774 | 117 | 20 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 789 | 118 | 22 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 784 | 118 | 22 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 788 | 118 | 22 |
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Workout Graph
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