Alex Maughan 10000m row

10,000m

Meters

43:34.5

Time

2:10.7

Pace

625

Calories

Average Watts157
Calories Per Hour839
Stroke Rate20
Stroke Count876
Drag Factor123

December 09, 2021 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:34.5 10,000m 2:10.7 157 839 20
8:24.7 2,000m 2:06.1 174 899 20
8:29.5 4,000m 2:07.3 169 882 20
8:27.9 6,000m 2:06.9 171 888 20
8:27.8 8,000m 2:06.9 171 888 21
9:44.7 10,000m 2:26.1 112 685 19

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Workout Graph

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