Alex Maughan 12000m row
12,000m
Meters
51:48.0
Time
2:09.5
Pace
734
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 125 |
December 13, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:48.0 | 12,000m | 2:09.5 | 161 | 854 | 20 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 19 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 19 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 20 |
| 8:43.8 | 8,000m | 2:10.9 | 156 | 836 | 20 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 20 |
| 8:25.3 | 12,000m | 2:06.3 | 174 | 897 | 21 |
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