Alex Maughan 12000m row
12,000
Meters
51:07.5
Time
2:07.8
Pace
744
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 124 |
December 15, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:07.5 | 12,000 | 2:07.8 | 168 | 876 | 744 | 21 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 123 | 20 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 123 | 20 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 858 | 123 | 20 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 874 | 124 | 21 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 881 | 124 | 21 |
| 8:17.6 | 12,000 | 2:04.4 | 182 | 925 | 127 | 22 |
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Workout Graph
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