Alex Maughan 12000m row
12,000m
Meters
50:36.8
Time
2:06.5
Pace
751
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 123 |
December 16, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.8 | 12,000m | 2:06.5 | 173 | 894 | 22 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 21 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 21 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 21 |
| 8:26.5 | 8,000m | 2:06.6 | 172 | 893 | 22 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 22 |
| 8:15.1 | 12,000m | 2:03.7 | 185 | 935 | 22 |
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Workout Graph
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