Alex Maughan 12000m row
12,000m
Meters
50:22.9
Time
2:05.9
Pace
755
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 123 |
December 17, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.9 | 12,000m | 2:05.9 | 175 | 902 | 21 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 21 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 20 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 21 |
| 8:24.4 | 8,000m | 2:06.1 | 175 | 900 | 21 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 22 |
| 8:16.7 | 12,000m | 2:04.1 | 183 | 929 | 22 |
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Workout Graph
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