Alex Maughan 12000m row
12,000m
Meters
50:55.2
Time
2:07.3
Pace
764
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 1096 |
| Drag Factor | 123 |
December 19, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:55.2 | 12,000m | 2:07.3 | 170 | 883 | 21 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 22 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 21 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 22 |
| 8:19.5 | 8,000m | 2:04.8 | 180 | 918 | 22 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 19 |
| 8:11.5 | 12,000m | 2:02.8 | 189 | 949 | 22 |
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Workout Graph
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