Alex Maughan 12000m row
12,000m
Meters
49:42.3
Time
2:04.2
Pace
765
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 124 |
December 21, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:42.3 | 12,000m | 2:04.2 | 182 | 927 | 21 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 22 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 20 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 21 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 21 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 21 |
| 8:15.1 | 12,000m | 2:03.7 | 185 | 935 | 22 |
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