Alex Maughan 12000m row
12,000m
Meters
49:18.5
Time
2:03.2
Pace
772
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 123 |
December 23, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:18.5 | 12,000m | 2:03.2 | 187 | 943 | 22 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 22 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 22 |
| 8:14.0 | 6,000m | 2:03.5 | 186 | 939 | 21 |
| 8:17.9 | 8,000m | 2:04.4 | 181 | 924 | 21 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 22 |
| 8:08.8 | 12,000m | 2:02.2 | 192 | 960 | 22 |
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Workout Graph
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