Alex Maughan 12000m row
12,000m
Meters
49:44.4
Time
2:04.3
Pace
765
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 124 |
December 25, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.4 | 12,000m | 2:04.3 | 182 | 926 | 21 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 22 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 21 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 21 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 22 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 20 |
| 8:18.7 | 12,000m | 2:04.6 | 181 | 921 | 21 |
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Workout Graph
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