Alex Maughan 12000m row
12,000m
Meters
50:13.3
Time
2:05.5
Pace
758
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 123 |
December 26, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.3 | 12,000m | 2:05.5 | 177 | 908 | 21 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 21 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 21 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 21 |
| 8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 21 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 21 |
| 8:13.9 | 12,000m | 2:03.4 | 186 | 939 | 21 |
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Workout Graph
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