Alex Maughan 5000m row
5,000m
Meters
20:50.4
Time
2:05.0
Pace
328
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 123 |
December 27, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.4 | 5,000m | 2:05.0 | 179 | 916 | 22 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 22 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 24 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 18 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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