Alex Maughan 12000m row
12,000m
Meters
49:26.9
Time
2:03.6
Pace
770
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 121 |
December 28, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.9 | 12,000m | 2:03.6 | 185 | 937 | 22 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 22 |
| 8:12.8 | 4,000m | 2:03.2 | 187 | 944 | 22 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 22 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 21 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 22 |
| 8:10.8 | 12,000m | 2:02.7 | 189 | 952 | 22 |
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Workout Graph
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