Alex Maughan 19:59 row
5,022m
Meters
19:59.1
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 123 |
December 31, 2021 03:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.1 | 5,022m | 1:59.3 | 206 | 1007 | 22 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 19:59.0 | 1,311m | 1:54.0 | 236 | 1112 | 24 |
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