Alex Maughan 12000m row
12,000m
Meters
49:14.8
Time
2:03.1
Pace
773
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 124 |
January 03, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.8 | 12,000m | 2:03.1 | 188 | 945 | 21 |
| 8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 22 |
| 8:12.2 | 4,000m | 2:03.0 | 188 | 946 | 20 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 20 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 20 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 21 |
| 8:03.9 | 12,000m | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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