Alex Maughan 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 123 |
January 04, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 23 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 24 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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