Alex Maughan 12000m row
12,000
Meters
49:44.6
Time
2:04.3
Pace
765
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 125 |
January 11, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:44.6 | 12,000 | 2:04.3 | 182 | 922 | 765 | 21 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 917 | 127 | 20 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 917 | 127 | 20 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 930 | 128 | 21 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 915 | 127 | 21 |
| 8:19.9 | 10,000 | 2:04.9 | 179 | 914 | 127 | 21 |
| 8:13.2 | 12,000 | 2:03.3 | 187 | 941 | 129 | 22 |
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Workout Graph
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