Alex Maughan 8000m row
8,000m
Meters
32:09.2
Time
2:00.5
Pace
524
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 124 |
January 12, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.2 | 8,000m | 2:00.5 | 200 | 987 | 22 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 21 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 22 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 22 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 22 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 22 |
| 4:06.0 | 6,000m | 2:03.0 | 188 | 947 | 21 |
| 4:05.0 | 7,000m | 2:02.5 | 190 | 955 | 22 |
| 3:59.4 | 8,000m | 1:59.7 | 204 | 1002 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.