Alex Maughan 12000m row
12,000m
Meters
48:58.3
Time
2:02.4
Pace
777
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 124 |
January 20, 2022 00:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.3 | 12,000m | 2:02.4 | 191 | 956 | 22 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 22 |
| 8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 22 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 22 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 22 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 23 |
| 8:08.4 | 12,000m | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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