Alex Maughan 5000m row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 123 |
January 18, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 24 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 22 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 22 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 22 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 23 |
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Workout Graph
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