Alex Maughan 5000m row
5,000
Meters
19:46.7
Time
1:58.6
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 122 |
February 21, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.7 | 5,000 | 1:58.6 | 209 | 1013 | 334 | 22 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 23 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 23 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 22 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1012 | 67 | 22 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 22 |
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Workout Graph
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