Alex Maughan 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 121 |
April 26, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 23 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 22 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 23 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 23 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 22 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 23 |
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Workout Graph
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