Alex Maughan 8000m row
8,000m
Meters
33:43.2
Time
2:06.4
Pace
501
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 121 |
November 29, 2022 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.2 | 8,000m | 2:06.4 | 173 | 895 | 22 |
| 6:48.6 | 1,600m | 2:07.6 | 168 | 878 | 22 |
| 6:44.1 | 3,200m | 2:06.2 | 174 | 898 | 23 |
| 6:45.6 | 4,800m | 2:06.7 | 172 | 891 | 23 |
| 6:46.5 | 6,400m | 2:07.0 | 171 | 887 | 23 |
| 6:38.3 | 8,000m | 2:04.4 | 182 | 924 | 23 |
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Workout Graph
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