Alex Maughan 8000m row
8,000m
Meters
33:33.5
Time
2:05.8
Pace
503
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 121 |
December 10, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.5 | 8,000m | 2:05.8 | 176 | 904 | 22 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 22 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 22 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 22 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 23 |
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Workout Graph
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