Alex Maughan 8000m row
8,000m
Meters
33:22.5
Time
2:05.1
Pace
507
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 120 |
December 12, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.5 | 8,000m | 2:05.1 | 179 | 914 | 22 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 22 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 22 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 22 |
| 8:12.3 | 8,000m | 2:03.0 | 188 | 946 | 23 |
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Workout Graph
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