Alex Maughan 8000m row
8,000
Meters
33:32.3
Time
2:05.7
Pace
504
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 121 |
December 13, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:32.3 | 8,000 | 2:05.7 | 176 | 905 | 504 | 22 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 125 | 22 |
| 8:28.3 | 4,000 | 2:07.0 | 171 | 887 | 125 | 22 |
| 8:26.0 | 6,000 | 2:06.5 | 173 | 895 | 125 | 23 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 129 | 23 |
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Workout Graph
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