Alex Maughan 8000m row
8,000
Meters
33:30.3
Time
2:05.6
Pace
504
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 119 |
December 14, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.3 | 8,000 | 2:05.6 | 176 | 907 | 504 | 22 |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 125 | 22 |
| 8:26.3 | 4,000 | 2:06.5 | 173 | 893 | 125 | 22 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 910 | 126 | 23 |
| 8:15.4 | 8,000 | 2:03.8 | 184 | 934 | 128 | 23 |
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Workout Graph
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