Alex Maughan 25:09 row

5,763m

Meters

25:09.7

Time

2:10.9

Pace

360

Calories

Average Watts156
Calories Per Hour836
Stroke Rate21
Stroke Count536
Drag Factor121

January 05, 2023 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.7 5,763m 2:10.9 156 836 21
5:00.0 1,204m 2:04.5 181 922 22
10:00.0 1,224m 2:02.5 190 954 22
15:00.0 1,231m 2:01.8 193 965 23
20:00.0 1,255m 1:59.5 205 1005 23
25:00.0 834m 2:59.8 60 507 17
25:09.7 17m 4:45.2 15 351 9

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Workout Graph

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