Alex Maughan 25:03 row
5,736m
Meters
25:03.2
Time
2:11.0
Pace
354
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 119 |
January 08, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.2 | 5,736m | 2:11.0 | 156 | 835 | 20 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 25:03.2 | 5m | 5:20.0 | 11 | 336 | 0 |
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Workout Graph
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