Alex Maughan 6000m row
6,000m
Meters
24:44.3
Time
2:03.6
Pace
383
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 120 |
January 14, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.3 | 6,000m | 2:03.6 | 185 | 936 | 22 |
| 4:59.7 | 1,200m | 2:04.8 | 180 | 918 | 22 |
| 4:58.5 | 2,400m | 2:04.3 | 182 | 926 | 22 |
| 4:56.2 | 3,600m | 2:03.4 | 186 | 940 | 22 |
| 4:55.3 | 4,800m | 2:03.0 | 188 | 946 | 22 |
| 4:54.6 | 6,000m | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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