Alex Maughan 6000m row
6,000m
Meters
24:30.3
Time
2:02.5
Pace
388
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 120 |
January 16, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.3 | 6,000m | 2:02.5 | 190 | 954 | 21 |
| 4:57.7 | 1,200m | 2:04.0 | 183 | 931 | 21 |
| 4:56.1 | 2,400m | 2:03.3 | 186 | 941 | 21 |
| 4:56.4 | 3,600m | 2:03.5 | 186 | 939 | 21 |
| 4:55.0 | 4,800m | 2:02.9 | 188 | 948 | 22 |
| 4:45.2 | 6,000m | 1:58.8 | 209 | 1017 | 22 |
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Workout Graph
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