Alex Maughan 6000m row
6,000m
Meters
24:43.6
Time
2:03.6
Pace
383
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 120 |
January 17, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.6 | 6,000m | 2:03.6 | 185 | 937 | 21 |
| 5:01.6 | 1,200m | 2:05.6 | 176 | 906 | 21 |
| 4:58.1 | 2,400m | 2:04.2 | 183 | 928 | 21 |
| 4:57.7 | 3,600m | 2:04.0 | 183 | 931 | 21 |
| 4:56.6 | 4,800m | 2:03.5 | 185 | 938 | 22 |
| 4:49.6 | 6,000m | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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