Alex Maughan 6000m row
6,000
Meters
24:45.5
Time
2:03.7
Pace
382
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 120 |
January 18, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.5 | 6,000 | 2:03.7 | 184 | 925 | 382 | 22 |
| 5:01.7 | 1,200 | 2:05.7 | 176 | 894 | 75 | 22 |
| 4:59.6 | 2,400 | 2:04.8 | 180 | 913 | 76 | 22 |
| 4:58.0 | 3,600 | 2:04.1 | 183 | 918 | 76 | 22 |
| 4:55.3 | 4,800 | 2:03.0 | 188 | 938 | 77 | 22 |
| 4:50.9 | 6,000 | 2:01.2 | 197 | 965 | 78 | 23 |
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Workout Graph
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