Alex Maughan 6000m row
6,000m
Meters
24:32.7
Time
2:02.7
Pace
386
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 120 |
January 24, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.7 | 6,000m | 2:02.7 | 189 | 951 | 22 |
| 4:57.9 | 1,200m | 2:04.1 | 183 | 929 | 22 |
| 4:54.4 | 2,400m | 2:02.6 | 190 | 952 | 22 |
| 4:54.7 | 3,600m | 2:02.7 | 189 | 950 | 22 |
| 4:55.3 | 4,800m | 2:03.0 | 188 | 946 | 22 |
| 4:50.5 | 6,000m | 2:01.0 | 197 | 979 | 23 |
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Workout Graph
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