Alex Maughan 6000m row
6,000
Meters
24:33.6
Time
2:02.8
Pace
386
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 121 |
January 27, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.6 | 6,000 | 2:02.8 | 189 | 950 | 386 | 22 |
| 4:58.5 | 1,200 | 2:04.3 | 182 | 926 | 76 | 22 |
| 4:55.0 | 2,400 | 2:02.9 | 188 | 948 | 77 | 22 |
| 4:54.9 | 3,600 | 2:02.8 | 189 | 949 | 77 | 22 |
| 4:55.9 | 4,800 | 2:03.2 | 187 | 942 | 77 | 22 |
| 4:49.3 | 6,000 | 2:00.5 | 200 | 987 | 79 | 23 |
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Workout Graph
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