Alex Maughan 6000m row
6,000m
Meters
24:41.2
Time
2:03.4
Pace
384
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 121 |
January 31, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.2 | 6,000m | 2:03.4 | 186 | 940 | 21 |
| 4:58.3 | 1,200m | 2:04.2 | 182 | 927 | 21 |
| 4:58.1 | 2,400m | 2:04.2 | 183 | 928 | 21 |
| 4:57.9 | 3,600m | 2:04.1 | 183 | 929 | 21 |
| 4:57.3 | 4,800m | 2:03.8 | 184 | 933 | 22 |
| 4:49.6 | 6,000m | 2:00.6 | 199 | 985 | 22 |
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Workout Graph
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