Alex Maughan 1:01 row
113m
Meters
1:01.1
Time
4:30.3
Pace
6
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 113 |
April 11, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 113m | 4:30.3 | 18 | 360 | 14 |
| 1:01.1 | 114m | 4:27.9 | 18 | 362 | 14 |
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Workout Graph
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