Alex Maughan 10:00 row
2,377m
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 118 |
May 08, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 21 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 23 |
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Workout Graph
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